healthy kids

Get Your Children Moving With Malta’s SportsKidz

Doesn’t it often feel that we are fighting a losing battle against the onslaught of screens when trying to keep our children fit and healthy? With the highest childhood obesity rate in Europe, we in Malta must be particularly concerned about how we challenge this trend in our children. The answer? SportsKidz – starting again […]

5 Alternatives To Ice Cream Your Kids Will Love!

Alternatives To Ice Cream for Kids

It's summer time and this hot weather can have your kids begging after the ice cream truck. Even parents may want to overindulge when it comes to a refreshingly cool snack day after day. We thought it might be a good idea to try to keep it a little healthy while still satisfying that sweet […]

8 Tips To Make Drinking Water A Habit For Kids

drinking-water

Did you know that half of American kids these days aren't drinking enough water? Many teens won't drink just plain water and show significant signs of dehydration. When you don't get enough water, your body can't function the way it's supossed to. Hydrated kids have better mental clarity, more energy and less toxic build up in […]